Foreign Sounds and Mantras

Select a foreign language from the options below and start your meditation journey today with an inspiring collection of sacred, uplifting mantras that will bring perfect peace and complete wholeness to body, mind, and spirit.


The benefits and power in sound has the ability to heal anytime, anywhere.

  • Mantra decreases neurological diseases and offers a defense in stress and stronghold against neurological disease.
  • Mantra takes the mind’s tendency to be active and uses the mantra as its channel.
  • Old destructive thought patterns are broken and new constructive one created.
  • Vibrational shift in thought translates to biochemical shift in body.
  • Transcendental meditation detaching oneself from anxiety and promotes harmony and self realization through mantra and yoga.
  • Become aware of inner reality, understanding you are more than what you see and hear in the world. Brings peace.
  • Reset button to clear mind and emotions twice daily to quiet the fight or flight and keep stress from building in the nervous system.
  • Opens up energy centers in the body, self-awareness to where you are blocked.
  • Sound healing draws from nature connecting all of life; sound is creation.
  • Sound of mantra with positive emotion makes it possible to alter heart and mind, freeing from ego which holds trauma to push past subconscious malaise.
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Why Mantra Meditation?

Multilingualism with Sound Medicine

In just 10 minutes, every day, twice a day, as you focus on the sound, you will become more fluent than you realize, immersing in that world exclusively while creating a stronghold against distraction and neurological disease.
Add breath and movement for a whole body experience.
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What happens when stress inhibits my mind and body?

Picture this:
  • Your brain's circuits trip.
  • Causing the language and other left-brain functions to malfunction.
  • Disconnecting you from the safety, stability, and social connections you depend on.
  • Leaving you vulnerable to fight, flee, or freeze in response.

The longer you stay in this state of discomfort, the more you're likely to experience physical manifestations of distress. 
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Can I reset circuits?

Yes, Language yoga therapy is a form of yoga that uses mantras, tonal sound and vibration, rhythmic heart coherence, controlled breathing, and yoga movements to achieve a balanced state of mind and body. By using the power of your words and setting positive intentions with sacred foreign sounds, you can bring balance back to the left hemisphere of your brain. Regularly practicing these techniques can enhance your connections with others, prevent stress from building up in your nervous system, improve your cognitive abilities, and provide a spiritual reset that will help you to listen and feel more deeply.

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