Restore and Renew
St. George 2024 Retreat
Three days of connecting with:
Christ
Self
Others
Nature
Implement mindful tools, movement, breath, mantra, and food to improve your health
Meet Our Participants
Sydney Bond
Yoga Therapist, Author & Trainer
Sydney is a Christ-centered yoga therapist who helps others restore balance and unification to the mind, body, and heart, improving their well-being and fostering a stronger connection to hear Him. She embraces the therapeutic benefits of yoga, such as movement, sound and mantra, breathing techniques, imagery, and practices like yoga nidra. Sydney offers her services individually and in group settings. She trains Christ-centered yoga teachers through her Registered Yoga School, Restore: Christ-Centered Yoga, which Yoga Alliance recognizes. Sydney's extensive knowledge and experience is certified in Yoga Therapy, Wellness, Brain Health, Trauma, and HeartMath. She is also an Experienced Yoga Teacher. Sydney believes in promoting positivity and unity across all cultures and languages. She values positive language as essential for the vitality of any society.
Aubrey Martinson
Certified Life Coach
Aubrey's focus as a certified strength-based coach is on transforming your life through Christ. As you look through a Christ-centered lens, you will discover new ways of thinking, find new perspectives, and create a legacy you want to leave.
Aubrey empowers others to become more disciplined in their commitment to meaningful change and progress, learn tools to achieve greater satisfaction and desire in their emotional and spiritual lives, create joy and ease in parenting, create strength and adventure in marriage, foster a strong sense of self, see Satan's deceptions, and work to overcome them with self-love and compassion.
Through coaching, her life has been illuminated and liberated, and now she seeks to help many more come to Christ. Aubrey is a dedicated and proud wife to her husband and five children. They love spending time on the lake, eating yummy food, and laughing! Aubrey's objective in life is to be a force for good.
Suzy Robertson
Whole Foods Cooking Coach
Suzy is the founder of “Cook Healthy with Suzy” and www.learntocookhealthy.com. She is a cooking class instructor & speaker that is passionate about helping others learn to enjoy the whole foods lifestyle in a simple, doable, and enjoyable way! For the last 9 years she has been featured on the top-rated lifestyle TV show Studio 5 with Brooke Walker. In her monthly segments she teaches her signature tips, tools, and healthy flavorful recipes that get families connecting in the kitchen and enjoying their time there. She is the founder of the “Whole Foods 4 Life” virtual cooking & coaching program where she teaches people step-by-step how to create a healthy & sustainable lifestyle by getting back to real food! She also has a monthly membership program called “Busy Mama Meal Prep” where she does fast & simple recipes for busy moms on the go! She loves helping people release the diet mentality and embrace the 80/20 principle so they can live their best life possible & find a beautiful balance of blending food as fuel and food as love!
Kristen Guymon
Massage Therapist & Qi Gong
Kristen is a bright light in the world of emotional healing. She guides Christian women to ignite their power to move mountains of despair, insecurity, and fear. As an intuitive healing guide, massage therapist, and qi gong teacher, Kristen has a heart for helping women through life's tough times. When Kristen speaks, audiences are grounded in hope. Transforming negative beliefs into empowering truths. Known for boosting confidence, making her clients feel deeply valued, and bringing clarity to their lives, Kristen is the go-to expert for women seeking peace and joy.
First Come First Serve
Room Pricing and Availability
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