Be the Change

21 Day Yoga Challenge

BE THE CHANGE is a 21 day yoga journey and designed to help you welcome health and wellness to the WHOLE BODY while increasing daily energy.

What's included?

21 practices

vinyasa, strength, core, and gentle recoveries with 6 meditations for a whole body experience

Discover 

the deepest parts of yourself

Learn 

how to use movement to improve your health

Become

heal from the inside out

Course Lessons

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